There are over 10 ways to raise your vibration instantly, to get a high vibration so that you are magnetic and you're attracting amazing things and people into your life and just kind of gliding on that cloud. So here are over 10 ways to raise your vibration instantly that are often overlooked. My name is Jake with jakeducey.com. wishing you an absolutely fantastic day. It's a good day to be alive here on planet earth in case maybe you or I forgot, just as a reminder. I also have a free success hypnosis and 2nd Mind Demo to help reprogram your subconscious mind. So let's dive right in.
Become Conscious Of Your Thoughts A Means To Raise Vibration Instantly
Just real quickly becoming aware of our own thoughts is the first of the over 10 ways to raise your vibration instantly. What am I thinking in this moment right now? Is this making me feel good? Is this making me feel bad? Is this giving me a high vibe? Is this giving me a low vibe? Is this something that I can actually easily change just by shifting my thoughts to easily raise vibration instantly, more uplifting doing an affirmation, or just getting myself out of that pattern that I find myself in, where I'm looking at, what's missing, I'm looking at what's wrong. I'm looking at what's frustrating or complaining or blaming, and just very quickly shifting my thought.
What are in the Foods We Eat And The Chemicals In Them A Step To Boost Your Vibration Instantly?
Becoming observant of the foods we eat is a way to raise vibration quickly. More specifically, the chemicals that are in them. It's incredible the amount of chemicals and GMO additives and products that are at the end of ingredients lists that we literally cannot even pronounce. If I walked up to you with one of those ingredients and I said, Hey, do you want some "epinephrine zoltan"? You'd be like, not really. What is it? Well, I found it at the end of this ingredient list and I was just wondering, do you want any of it? You would never do it. So looking at the ingredients list, it's amazing. The things that even say they're natural and healthy, how the last ingredients is, are some type of chemical or additive that when you Google it, it's known to have different health effects. So asking ourselves, is this something that uplifts me after I eat this? Do I have energy? Do I have clarity? Do I feel grounded? Do I feel good? Looking at the things that we are consuming and making sure that they're at least uplifting our energy.
Forgiveness: Its A Manner To Raise Vibration Immediatley
Think about somebody you're mad at right now, similarly think about somebody that you were mad at 10 years ago. Instead of forgiving them, you've pushed it deep into your subconscious mind and went on to live your life. We're carrying around so much old energy. Forgiving someone doesn't have to mean that they become your roommate again, and you invite them over for dinner in, in a cuddle party. Instead, it's alchemy of the soul that restores possibility back to the human spirit. The longer we carry around our inability to forgive, we limit the possibilities of our own soul of our own spirit and forgiveness is an easy way where we can free ourselves of trapped energy that we don't even know is consequently being stored.

Be Spiritual, Not Physical: A Plan To Boosting Your Vibration Rapidly
Firstly, view yourself as a spiritual being rather than a physical being, Secondly, you are not your body! I repeat, you are not your body. Look at your hand right now, touch it. That's not who you are. In fact, that thing is actually 99.999% empty space. Anyways, you aren't your body. You would never, have your coworker call in and say, " Hello. Yeah, hi. Uh, I was just letting you guys know that body is not coming into work today. Body is sick"! You would never do that because you aren't your body. You aren't your body, any more than your fingernail. You're a spiritual being in a physical body recognize that! Who you are transcends every story about reality that you have ;your past, your future, your fears, your worries, and connect to the eternal part of you. Your true-self, which goes beyond death itself. You are a spiritual being here in a physical body just to learn some lessons and have a quick trip around the sun a few times. So comment down below," I am a spiritual being!"
Meditate: Its Alchemy For The Soul A Important Step To Boost Your Vibration Immediately!
Fine Tune Your Inner Circle : Don't Fear Change Its A Phase To Boost Your Vibration Quickly.

Do Not Fear Being Alone: An Act To Increase Your Vibration Instantaneously!
Most of all do not fear about being alone. Once you figure out that it's actually fun to be alone and you then use the time constructively, right? You're not just like doing some weird things in your private life. You're actually using the time constructively and you find out that it becomes great. So many people are afraid of being alone, they go into crappy relationships, whether it's crappy friendships or crappy romantic relationships, that really don't serve their highest and best good, but it kills the time. It's better than being alone, right? This stops us from making more money. It stops us from being more productive. It stops us from being happy. It stops us from going to the gym. It stops us from spending that quality, spiritual meditation time alone, don't be afraid to be alone.

Make Time To Love Yourself: An Important Measure To Advance Vibration Right Away!
What about taking time to love yourself? We're taught to kind of think that that's egotistical and to put all of our attention on other people. It's no wonder so many of us suffer from lack of self-esteem, and lack of self worth. We're taught to think that we're egotistical. If we think about ourselves in a positive light, so it becomes this habit where so many of us have very negative self-talk what do you love about yourself? Make a list, pull out a pen and pad right now and actually make a list. It's one thing, by being open-minded and interested in watching a video like this. That's fantastic. One of the ways to raise your vibration instantly, is to actually stop, hit the pause button, grab a pen and pad, and you actually very quickly write out five things that you love about yourself.

Cutting Back On Social Media A Wonderful Way To Directly Bump Up Your Vibrations!
Check Water Quality: A Measure To Boost Your Vibrational Pulse Immediately It Is the Energy Of Life!
Self Hypnosis: Free Your 2nd Mind! A Great Way To Boost Your Vibration Instantly!
This is one of the most powerful things above all, and it gets easily overlooked that can raise your vibration instantly. When we think of a hypnotist as the person that makes you bark like a dog. When I count down from two, you're going to have one to bark, like a dog, and the person thinks they're a dog. In some ways it's bastardized the power of hypnosis. Let's look at it this way, psychologists tell us 95% of our life is subconscious. "Sub" means below, like a submarine below water, so that means that Subconscious is below conscious. In other words, below awareness. 95% of our life is subconscious, not just our thoughts. We have 65,000 thoughts in a day though. We know for a fact now, that thoughts affect cells, which affects mood, which affects immune systems, which affects our happiness and on and on and on.
2nd Mind Demo
Technology made to reprogram your mind!
Subconscious Thoughts Manifest Reality An Important Way To Raise Your Vibration Rapidly
Bonus Step: Take Actionable Steps And Raise Your Vibration Immediately!

Jules from Australia – love your blogs Jake, so insightful & thought provoking. Can’t wait to read & learn more 💜