Guided Meditation For The Carona Virus Freak Out

If you're getting a little bit stressed out with everything going on in the world, I just want to invite you to take a few minutes and do this guided meditation with me. I wanted to do a quick morning meditation and invite you to follow along on the journey. If you enjoy it, you can bookmark it so you can use this every morning.

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Make sure to listen to the whole video at the top of this page for your guided meditation!

If you are reading this and can't play a video where you are, here is an affirmation that you can repeat to yourself. Remember to do it until you feel a positive shift. Do it until you release the worry that burdened your mind before the meditation. When you leave feeling at peace, that is when you know you have successfully raised your vibration. 

Here is your affirmation to repeat! 

"I am so happy and grateful now that I am at total peace trusting the universe. All of these things are for my experience and I am so grateful to be alive and well. The Universe conspires for my well being and it feels so good."

"I am so happy and grateful now that I am at total peace trusting the universe. All of these things are for my experience and I am so grateful to be alive and well. The Universe conspires for my well being and it feels so good."

"I am so happy and grateful now that I am at total peace trusting the universe. All of these things are for my experience and I am so grateful to be alive and well. The Universe conspires for my well being and it feels so good."

"I am so happy and grateful now that I am at total peace trusting the universe. All of these things are for my experience and I am so grateful to be alive and well. The Universe conspires for my well being and it feels so good."

"I am so happy and grateful now that I am at total peace trusting the universe. All of these things are for my experience and I am so grateful to be alive and well. The Universe conspires for my well being and it feels so good."