Joe Dispenza pineal gland meditation: There is a sacred secret in your brain that allows you to activate your pineal gland with guaranteed superhuman results. I'm going to show you exactly how to do it in this video. The first thing to know is that there's never a time where the body is not influencing the mind, and there's never a time where the mind is not influencing the body; they're one in the same. If you enjoy this, read more here - How To Activate Your Pineal Gland The Right Way.
Mind-Body Connection

That's why it's called the "mind-body connection," because the majority of people's thoughts are connected to certain feelings that influence very specific hormonal centers in the body. For example, if you think an angry thought, you're going to release certain chemicals that activate your adrenal system, and you're going to begin to activate those survival systems in your body. This is part of the Joe Dispenza pineal gland meditation.
Joe Dispenza Pineal Gland Meditation - The Centers For Survival
If you're suffering, if you feel pain, if you feel guilty, you produce a different biochemical reaction that produces very specific hormonal centers to be activated, so most people's thoughts and feelings are taking most of the energy of those thoughts and storing it in the lower energy centers of their body. These energy centers are the centers for survival, which is why when you are afraid or nervous and have that feeling in the pit of your stomach, something bad happens. you feel in the pit of your stomach. This is part of the Joe Dispenza pineal gland meditation.
We're constantly in survival mode—fight or flight, which is a very destructive and uncomfortable way to live, but it's how most people have actually survived and the state they live in for the majority of their lives in these lower energy centers. When you're in survival mode, your thoughts and feelings are only activated from these lower survival centers, so the majority of your mind-body energy is stored and trampled.
Activate Your Pineal Gland
These are our lower survival centers, but if you can liberate that trapped energy into the brain, you can activate your pineal gland and have very profound mystical experiences, and I'm going to share with you a technique that I've used to have a total out of body experience that absolutely changed my life and gave me knowledge of things I never would have been able to tap into. But before we do that, it's important to understand exactly how this process works.
The spinal cord, like the brain, is protected by a fluid, cerebral spinal fluid, which is a liquid that surrounds your nervous system, and this process actually pumps this fluid up and down the spinal column every 12 hours. The word secret comes from the word secretion; the sacred secret of the universe is that this secret fluid that moves through your spinal column can actually be directed and pushed into your brain to have profound efficacy.

Accelerate Those Electrically Charged Molecules
Now the crazy thing about this cerebrospinal fluid is that it's made up of proteins and salts in a solution, and science tells us that proteins and salts in solutions have an electrical charge, a positive and a negative charge, and using this technique, you actually accelerate those electrically charged molecules in the spinal fluid. Now according to physics, when you accelerate a charged molecule, you create an invisible field called an inductance field. This is part of the Joe Dispenza pineal gland meditation.
Inductance is "a property of an electric circuit in which a changing magnetic field creates an electromotive force or voltage in that circuit or nearby circuits." In other words, the charged proteins and salts in the spinal fluid that you charge electrically with this technique create their own magnetic fields with their own electrical force that can influence other things like your pineal gland.
Energy Is Chemically Released From A State Of Constant Stress
The really cool thing is that when that happens in these lower energy centers of survival in your body, you start to break up that trapped energy, and instead of staying stuck in that energy, that energy is chemically released from a state of constant stress or fight or flight, and it's now being drawn up through the nervous system into the brain, where it hits the pineal gland.
Now, the pineal gland is a very specific gland that produces serotonin and melatonin, and when that energy strikes that pineal gland, it produces a very strong chemical reaction that alters your brain wave patterns and causes very lucid and mystical experiences, which is why it's called your third eye. I know this is a lot of information, but it's important to understand in order to make this technique a life-changing third eye experience.
So if you're with me, hit the like button or comment down. Below, open my third eye, so the pineal gland is right here, and here's a picture based on the third ventricle of your brain. What's really fascinating is that a new type of biomineralization known as calcium carbonate crystals has been studied in the human pineal gland. There's a bunch of little crystals, and scientific research has shown that the pineal gland has been called a neuroendocrine transducer with physio electric properties.
The Physio Electric Effect
And I know that's a lot of words; it's like, "Come on, just let me have a mystical experience," but let's break down those words. The word "psycho-electric" is derived from the Greek words "fasin," which means to squeeze or press, and "fizo," which means to push, so when you do this technique, you're pushing that electrically charged cerebral spinal fluid up into the pineal gland, exerting stress and force against it.
Because the pineal gland contains these tiny calcite crystals made of calcium, carbon, and oxygen, the physio electric effect is that when you apply stress to these crystals, it produces its own electrical charge and expresses itself as an electrical effect, which is what causes mystical experiences. Does that make sense so far? If it does, give me a comment down below this.
Signal Of The Electromagnetic Field Converts That Signal Into Meaningful Message.
I am light energy, and basically this technique helps you exert pressure against the pineal gland and these little, tiny crystals that produce a resonant electromagnetic field, and all of a sudden the pineal gland becomes like a little multi-dimensional antenna, and just like an antenna, the pineal gland has the capacity to become electrically activated, and then it generates electromagnetic fields that can tune into information outside of this dimension.
In the exact same way that an antenna pulsates a rhythm of frequency to match the frequency of signals that are coming in, the pineal gland receives information that is carried on invisible electromagnetic fields from higher dimensions, and since all these frequencies carry information, once the antenna can detect the exact signal of the electromagnetic field, it converts that signal into a meaningful picture or a meaningful message.
So if you just take a moment right now and look around you, the space that you're sitting in is filled with TV radio Wi-Fi waves that all have different frequency ranges of invisible electromagnetic energy. You can't see any of it with your eyes, but it's still there. For example, the antenna that picks up a range of frequencies carrying a signal to your TV is transduced into a picture of light photons on your TV screen. When you tune into FM radio, you're tuning your antenna to a specific electromagnetic frequency.
That information in that frequency range is carried, and it is then transduced into a coherent signal, which is the music you hear, using the antenna. But we don't say it quite like that—I'm transducing the antenna in order to get rock—we just say, "Oh, man, this is a good radio station."
Third Dimensional Reality
Basically, the pineal gland does the exact same thing once activated with this technique. Once the frequency from the quantum field turns into a picture, all of a sudden you have an inner vision that is often more real than the world that we are sitting in today. So you are going to access information that is no longer available to you in third-dimensional reality.
If you could use these exact same muscles right now—the contraction muscles that you use for elimination in the lower muscular centers of your body—and lift that energy up through your pelvic floor, those exact muscles are the ones that you're going to use to start to break up that trapped energy in the survival centers of your own body. So what you can do is just touch your finger to your belly button, so it gives you a place to start to focus on, and as you close your eyes, you're going to breathe in and out, and each time that you're inhaling and exhaling, you're going to contract those abdominal muscles, and as you're breathing in through your nose, you're going to contract those muscles.
This act is starting to pull that energy that's been trapped and stuck, and then it's like, "Well, where do we want that energy to go?" We want it to go right to the top of our heads, so what I like to do is tap at the place between my third eye, right between my eyebrows; you can take your fingernail in there. You could press in there or you could tap lightly.
Find Time To Relax To Feel The Energy Build Up
As you close your eyes and breathe in and out, you can contract the muscles between your belly button with one more finger. I like to imagine that each time I'm inhaling and exhaling, I imagine my spinal column almost like a tunnel of light energy, and I'm moving that energy up into my brain through the galactic tunnel called my spinal column. When you follow this energy up through your lower abdomen, up through your chest, up into your brain, and up through your throat each time you exhale, I imagine this energy releasing out of my third eye.
When you close your eyes, you can see it clearly: if you're tapping here, you're pushing that energy out with each exhale, and it works like a pump, pushing this cerebral spinal fluid up with each inhale and exhale. Relaxing is great, and each time you do it, you start to feel that energy build up more and more; however, when you do this, I recommend that you simply listen to some relaxing music.
I have a free success hypnosis website called jakeshypnosis.com, and it's right down below. pin to the comments in the description; you could use that or get some nice meditation music, and for five to ten minutes, you just keep repeating this simple process, bringing your attention right down over to your belly button. Put your finger there and your other one there. contracting those muscles, and with each inhale and exhale, imagine that energy moving out through your spine and up into your brain.
Feel That Energy Striking In Your Brain
This process of moving energy in spinal fluid and releasing trapped energy is what moves this fluid, compressing it just a little bit each time into those crystals in your pineal gland. Each time you do this, you start to move that energy more and more, almost like a calcified faucet that starts to open up and open up and open up.
And if you do this for 5 to 10 to 15 minutes every single day, you hit a point where you really start to feel that energy striking in your brain, and if you aren't afraid of that energy, you can start to move with it now instead of just talking in theory. I did a 14-day silent meditation at a Buddhist monastery in Thailand, and on day four or five I was starting to get fed up because it was really hard; you're meditating for 10 to 12 hours a day, and so I started really focusing on trying to get this energy out and through this process, relaxing my shoulders, bringing that energy up, and imagining it really moving through your spinal column and out.
And once you get to that point, what happens is that you see a bunch of light energy, and now I imagine my consciousness moving with that light energy. almost like it's a cloud that carries me, and I hit a point where, boom, I was just basically in another dimension, and when I was in this other realm, once I felt all that energy really move up through my spine, I saw my whole life flash before my eyes. I saw exactly what I was supposed to do with my life. I was thinking maybe about writing a book, and I saw the whole book completed, chapter by chapter.
Your Third Eye Releases This Interdimensional Energy
When I got out of that meditation experience, I actually wrote down, chapter by chapter, the name of every chapter, the whole chronological flow of my book. I was really concerned about my life, like what am I going to do with it, and I saw in this experience my future, what I was going to do, how my life was going to look, and my business, so all of a sudden I no longer had any fear. You get this profound vision, and that's why it's called your third eye, because you're releasing this imagery, this profound interdimensional energy, and this profound interdimensional consciousness that causes you to see pictures.
So I encourage you to give this technique a try. I have another video breaking down a very quick technique to open your third eye, which I'll link right here. You can check it out as well as come back and share your success story. You can get my free success hypnosis at Jakeshypnosis.com. If you enjoy this video, hit the like button on it, subscribe, and turn on the bell notification, and give me a comment down below that says, "I am a light being."