How To Manifest Your Dreams: There's something very magical that happens when you write this simple phrase for 30 seconds every day. Later, I found that it was actually backed by Nobel Prize-winning neuroscientific research, and I found that if there's something that's missing in your life that you want to change, if there are desires and dreams that you still do not have, this works faster than almost anything that I've ever come across to get what you want. The Nobel Prize-winning research behind this simple idea probably cost tens of millions of dollars, but the best part about what I'm going to share with you is that it's totally free and it only takes about 30 seconds.
Now, if I may, I'd like to start this off with a little story time. I was 21 or 22 years old, and I desperately wanted to be a successful author and an online entrepreneur, but the truth is, I wasn't any of those things. I was getting under a hundred views on every single YouTube video I was doing; I had 5,000 YouTube subscribers; every publishing company had rejected my book, which forced me to self-publish; and I was making less than one thousand dollars per month, but everything changed. If you like this, try reading more here - Recurring Dreams And How They Help You Manifest
According To Bob Proctor, You Could Have Anything You Wanted
I met a man named Bob Proctor, a gray-haired, 80-something-year-old man, and he told me I could have anything I wanted if I did exactly what he said to do, until I found out he was lying or he didn't know what he was talking about. Now, that sounds like a gross exaggeration, but clearly my way was not working, so I gave it a try, and he told me to get a piece of paper and write down that I was a globally successful author, speaker, and online personality making millions of dollars and inspiring millions of people. He told me to write this statement down on paper every single day because I needed to commit it to memory and then create an MP3 that I would listen to every day to change my thinking patterns.
Well, did you know that in just a few years, I actually had books translated into other languages? I was getting paid by the number one English publishing company in the world, Penguin Random House, and I had earned millions and millions of dollars online. Now, at the time, I didn't think that a little thing on paper would then magically start changing your life, and maybe you share that same skepticism.
Habitual Brain Cells And Neural Activity Create Reality
It wasn't until years later that I began to study neuroscience and the human brain, and what I discovered was that your entire reality is created based on habitually programmed brain cells and neural activity, and while I was writing and carrying this little mantra with me, I was firing new cells in my brain as opposed to the same ones that were neurologically programming me to struggle and not get what I wanted, and the science behind this is pretty clear in hindsight.
So allow me to explain: the brain is made up of many nerve cells that communicate by sending electrical and chemical signals to one another. These electrical signals control your body and behavior via your neurons, and these neural links between neurons are called brain synapses. But what exactly is a brain synapse, and what does it have to do with getting what you want in life? It's basically a connection. It's one cell communicating with another neuron. The receiver can receive electrical information from another cell, and when neurotransmitters connect to an electrical signal from one another, that is called a synapse. Your brain runs on electricity, and if electrical signals pass through the cells, they release chemicals or neurotransmitters into these synapses. Now I want to play a quick video so you can see this neural connection happen in real time. As you can see, these neurotransmitters are essentially telling the receiver cell to either activate its own electrical charge, which sends the signal to the next neuron in the chain, or to do both. Then, basically, it's like a giant domino effect that can allow you to rebuild your bra in for anything that you want by building new neurological connections or networks. If you like this, try reading more here - Say This To Manifest Your Dreams
According to Eric Kandel, Neuroplasticity Can Change Your Brain
In the year 2000, the Nobel Prize for Physiology and Medicine was awarded to a medical doctor whose name is Eric Kandel and during his Nobel Prize-winning speech, he stated, "We have found that neural networks of the brain are not fixed." What he's saying is that he discovered through neuroplasticity that your brain can be changed; it's not fixed; it can be rewired fundamentally for an entirely new reality.
In other words, if you're not getting what you want, it's just because your brain has memorized a very limiting neural program for your entire life through your emotions, your circumstances, and your environment, and what happens is that your brain installs hardware and software just like a computer does, and for all my life, I didn't believe that I was very smart. I didn't believe I was very special. I did really poorly in school. I was diagnosed with ADD, and all of these early childhood experiences and memories fired cells in my brain that formed neurological patterns.
These patterns were that I wasn't that smart; I was just average, and therefore, as a young adult in my 20s, I was now living out those neurological patterns as a struggling author who couldn't figure it out, and this is why it never matters how badly you want something, how hard you try, and sometimes you work so many hours and you still don't get it. The reason is that the cells in your brain have been neurologically programmed for you to be average and to struggle, and your brain has been taught that is the reality that it needs to create.
Eric Kandel Discovered The Synaptic Connections In Your Brain
Nobel Prize winner Eric Kandel proved that it is scientifically true that you can change, and he found that the synaptic connections in your brain actually double when new cells are activated from learning something different or new or having a new experience. So, for example, using this simple mantra that Bob Proctor taught me, writing it down on paper, and using it every day was activating new cells in my brain, and I was actually doubling the neural connections in my brain. So, in other words, instead of living from the old neural patterns of Jake Ducey as a struggling author and entrepreneur, I use neuroplasticity to build new neural connections as Jake Ducey, the successful author and online entrepreneur who makes millions of dollars and inspires millions of people, and Kandel found that if you do not repeat this new memory, if you do not repeat the new neural patterns that you're signaling in your neurons, you actually lose all the neural connections that you built.
Now, in hindsight, I can see why Bob Proctor actually asked me to write this every day, carry the card with me everywhere, and listen to a successful hypnosis audio. This repeated action is what activated new brain cells and caused new long-term neural connections to form, and the result was that I started to change my reality very quickly. If you want to use my free success hypnosis, it's pinned to the comments, and in the description right there down below, it's jakeshypnosis.com. It's my free success hypnosis that I use that has really changed my life now.
Eric Kandel Says Repetition Strengthens Synaptic Connections
Kandel, the Neuroscience Nobel Prize winner, summed up his research by saying that repetition leads to the strengthening of synaptic connections. This is the fundamental principle of learning and varies as a function of repetition; without that process, you can grow new synapses, but they will retract, and you cannot retain memory now.
I'd like to give you how to apply this in three easy steps, but the repetition, as just suggested, is so important that the first step is to pick a one- to two-sentence statement of what you desire and then rewrite it in the present tense, so, for example, I am no longer Jake Ducey, the struggling author trying to figure it all out. I was Jake Ducey, the globally successful author, speaker, and online personality who made millions of dollars and inspired millions of people.
Now, secondly, after you've clearly defined your new reality and you've written it in one to two senses in the present tense every day, write it on the index card and carry it with you, looking at it as much as possible so you can reinforce and reactivate these new cells. Now, the last thing that I did was use it with a successive gastrectomy every single day to get the complete neurogenesis process. I think it's the best way to do it as quickly and easily as possible.
There Are Two Terms In Neuroscience: Pruning And SproutingMy free success hypnosis is right there down below; it's pinned to the comments, and in the description, it's jakeshypnosis.com. If you scroll to the comments, it's pinned as the top comment or in the description right there down below, and what I would do is listen to this all day when I scratch, when I eat, when I cook. I programmed this into my mind so deeply that I entirely thought the old reality didn't exist anymore. If you like this, try reading more here - How To Attract Anything In 17 Seconds Or Less.
Now, the crazy thing about that is that in neuroscience, there are two terms: one's called "pruning," and one's called "sprouting." Pruning means that old neural connections fall apart; they are pruned and disappear, and sprouting means you build new ones. As you repeat this process of taking your statement, writing it every day on an index card, and using a simple success hypnosis to rebuild your brain, what happens is that you prune your old neurological reality and you sprout a new one that, in my personal experience, was far better than anything I could have ever imagined was possible.